Laser

What happens during a laser session.

By Mikki· Published 8 July 2026· Last reviewed 8 July 2026· ~6 min read

A laser session is quicker and calmer than most people expect. You’ll check in, the area is cleansed and marked, you and the practitioner wear protective glasses, and then the laser is passed over the skin in overlapping pulses — a warm flick with a cool tip. An underarm takes a few minutes; larger areas longer. There’s no downtime; you walk straight back out into the City.

In short

  • Arrive shaved, not waxed. The root must be in place but the surface hair gone so the energy targets the follicle.
  • Glasses on. Both you and the practitioner wear protective eyewear for every pulse.
  • It’s fast. Underarms or lip take minutes; legs or back take longer — the laser covers skin in overlapping shots.
  • It feels like a warm flick, softened by a tip that cools the skin to ~5°C.
  • No downtime. Mild pinkness settles within hours; you carry on with your day.

Before you arrive

The one thing that makes the biggest difference to your session happens at home the night before.

You need to shave the area 12–24 hours before — not wax, pluck or epilate. Laser targets the pigment in the hair root, so the follicle must still be there, but any hair above the skin would just absorb energy at the surface and waste the pulse (and risk a singe). Come with clean skin, no make-up, deodorant or lotion on the area, and avoid sun or fake tan for a couple of weeks beforehand. If it’s your first visit, you’ll have had a consultation and patch test first.

The session, step by step

Check-in to walking out

On arrival

Check-in & quick review. We confirm how your skin reacted last time and any changes to medication, sun exposure or health.

Prep

Cleanse & mark. The area is wiped down and mapped into sections so nothing is missed or double-treated.

Safety

Glasses on. You and the practitioner put on protective eyewear before a single pulse is fired.

Treatment

Overlapping pulses. The cooled tip glides across the skin, firing as it goes. You feel a warm flick with each pulse.

Finish

Soothe & aftercare. A cooling gel or aloe goes on, we run through aftercare, and you’re done.

What it actually feels like

Each pulse is a brief, warm snap — most people compare it to a rubber band flicked against the skin, or a spot of heat. Because our laser cools the skin to around 5°C at the point of contact, the heat is buffered and the sensation stays manageable, even on sensitive spots like the upper lip or bikini line. Larger, bonier or more sensitive areas feel a little sharper; fleshy areas barely register. It also gets easier session on session as the hair thins.

How long it takes

Rough session times by area

5minUpper lip, chin or underarms
15–20minBikini, half leg or forearms
30–45minFull legs, back or chest

Times are approximate and set at your consultation. Add a few minutes for prep and aftercare.

Straight afterwards

Mild redness and a little warmth — like light sunburn — is normal and usually settles within a few hours, occasionally a day. There’s no downtime: people routinely come on a lunch break and head back to the office. For 24–48 hours you’ll avoid hot showers, saunas, the gym, sun and fragranced products, and keep the area cool and moisturised. Over the following one to three weeks the treated hairs shed — this is normal and a sign it’s working.

The most common thing new clients say afterwards is “is that it?” It really is that straightforward — the skill is in the settings and the safety, not in any drama.

The bit that matters most

A good session looks calm and simple, but underneath it the practitioner is constantly matching the laser’s energy to your skin tone, hair and how you reacted last time. That judgement is the whole treatment. If you’re in the City of London and want to see the room and meet us first, book a free consultation and patch test at our Aldgate clinic. You may also want to read how to prepare for your appointment.

Frequently asked

Common questions.

Do I need to shave before a laser session?
Yes. Shave the area 12–24 hours before your session, and do not wax, pluck or epilate. Laser targets the pigment in the hair root, so the follicle must still be present, but surface hair would absorb energy and waste the pulse. Arrive with clean skin and no products on the area.
How long does a laser hair removal session take?
It depends on the area. Small areas like the upper lip, chin or underarms take around 5 minutes; medium areas like the bikini or half leg take 15–20 minutes; and large areas like full legs, back or chest take 30–45 minutes. A little extra time is added for prep and aftercare.
Does the laser session hurt?
Most people describe each pulse as a warm elastic-band flick rather than pain. Our laser cools the skin to around 5°C as it fires, which buffers the heat and keeps it manageable even on sensitive areas. It also becomes more comfortable as the hair thins over the course.
Is there any downtime after a laser session?
No real downtime. Mild redness and warmth like light sunburn is normal and usually settles within a few hours. For 24–48 hours you should avoid heat, sweat, sun and fragranced products, but you can return to work and daily life straight away.
Why does hair fall out after the session?
Over the one to three weeks after treatment the treated hairs shed from the follicle — this is completely normal and a sign the laser has worked. You may see what looks like regrowth as the hairs push out before dropping. Do not wax or pluck them; let them fall naturally.
M

Reviewed by Mikki

Founder & lead laser practitioner

Mikki has performed over 17,000 laser treatments in Aldgate since 2019. She wrote this for the first-timer who wants to know exactly what they’re walking into — because knowing makes it easy.

Last reviewed: 8 July 2026 · Next review: January 2027
Laser hair removal · Aldgate

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