Laser

How laser hair removal works, in plain English.

By Mikki· Published 28 June 2026· Last reviewed 28 June 2026· ~6 min read

Laser hair removal sends a single wavelength of light into the skin, where the dark pigment in each hair absorbs it and turns it to heat. That heat damages the follicle so the hair grows back finer and, over a course, stops. Because it only works on hairs that are actively growing, you need several sessions spaced weeks apart.

In short

  • Light → pigment → heat. The hair’s pigment absorbs the light and converts it to follicle-damaging heat.
  • It targets the follicle, not the skin — which is why cooling and the right wavelength matter.
  • Only growing hairs respond. At any moment just some follicles are active, so one session can’t catch them all.
  • That’s why it’s a course. Six to eight sessions, spaced four to six weeks apart, catch each batch in turn.
  • The result is reduction, permanent hair reduction of roughly 70–80%, not a single-session “removal”.

The simple science

Strip away the jargon and laser hair removal is one neat trick: get heat into the root of a hair without heating the skin around it.

The laser fires a specific wavelength of light. The dark pigment (melanin) in your hair absorbs that light and turns it into heat. That heat travels down the hair to the follicle — the little factory in your skin that grows it — and damages it. A damaged follicle grows back a finer, weaker hair; a follicle damaged enough times stops growing hair at all. That’s the whole principle.

Why the follicle, not the skin

The catch is that your skin contains pigment too. The art of doing this safely is choosing a wavelength absorbed mainly by the hair, and cooling the skin’s surface so the heat stays where it’s wanted. Our diode laser pairs an 800nm wavelength with a sapphire tip that holds the skin near 5°C as it works — so the follicle takes the heat and the surface stays comfortable.

The reason it takes more than one session

Here’s the part that surprises people. Your hairs aren’t all growing at once. Each follicle cycles through a growing phase, a resting phase, and a shedding phase — and laser only works on follicles in the growing phase, when the hair is still connected to the root. At any given moment, only a portion of your hairs are in that phase. So one session treats that portion; the next session, weeks later, catches the batch that has since become active. Repeat six to eight times and you’ve worked through the cycles.

What a session actually feels like

  • Before: you shave the area a day earlier so the energy goes to the root, not the surface hair. No waxing or plucking — that removes the very target the laser needs.
  • During: the practitioner glides the cooled handpiece over the skin, pulse by pulse. Most people feel a warm flick, like a light elastic band, with the cooling taking the edge off. A small area takes ten to twenty minutes.
  • After: the skin may look a little pink for an hour or two, similar to mild sunburn. You keep it cool and out of the sun, and carry on with your day.

What it can and can’t do

Laser gives permanent hair reduction — the regulated term — typically 70–80% fewer, finer hairs over a full course for ordinary hair, and 50–70% for hormonally-driven hair such as PCOS. It works best where there’s good contrast between dark hair and the skin, though a modern diode treats a wide range of skin tones, including darker skin. It won’t make every last hair vanish forever in three goes — nothing honest does. Curious to start? A free consultation and patch test is the first step.

Frequently asked

Common questions.

How does laser hair removal work?
A laser fires a wavelength of light that the dark pigment in your hair absorbs and turns into heat. That heat travels to the follicle and damages it, so the hair grows back finer and eventually stops. Skin cooling keeps the surface comfortable while the follicle takes the heat.
Why do I need more than one session?
Because your hairs grow in cycles and laser only works on follicles in their active growing phase. At any moment only some hairs are in that phase, so a course of six to eight sessions, spaced four to six weeks apart, is needed to catch each batch in turn.
Does laser hair removal hurt?
Most people feel a warm flick, like a light elastic band against the skin. With sapphire contact cooling that chills the skin as each pulse fires, it’s very tolerable — far quicker and less drawn-out than waxing.
Is laser hair removal permanent?
It gives permanent hair reduction — the regulated term — typically 70–80% fewer and finer hairs over a course, with occasional top-ups. It is not a one-session permanent removal; only electrolysis can claim true permanent removal.
What do I do before a session?
Shave the area the day before so the light reaches the root, not surface hair. Don’t wax or pluck (that removes the target), and avoid sun and fake tan for about two weeks beforehand.
How long does a session take?
A small area like the upper lip or underarms takes ten to twenty minutes; larger areas such as legs or a back take longer. Many small treatments fit comfortably into a lunch break.
M

Reviewed by Mikki

Founder & lead laser practitioner

Mikki has performed over 17,000 laser treatments in Aldgate since 2019. She wrote this for the client who wants to understand what’s actually happening to their skin — because informed clients make calmer, better decisions.

Last reviewed: 28 June 2026 · Next review: December 2026
Laser hair removal · Aldgate

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